Healing-Gaze.com

VIDEOS ON TRAUMA / TREATMENT MODALITIES / RESOURCING

Mindfulness Exercise: Vagus Nerve Reset

A Simple Exercise to Ease Despair with Peter Levine, PhD

5 Ways to Improve Your Breathing with James Nestor

Brainspotting Therapy – Developed by David Grand – A sketch animation by Dr. Mark Grixti

Healing Trauma and How the Body Keeps the Score by Dr. Bessel van der Kolk

You Decide How to Feel by Dr. Gabor Mate

BOOKS FOR TRAUMA

"Complex PTSD. From Surviving to Thriving" by Peter Walker
"Healing the Fragmented Selves of Trauma Survivors" by Janina Fisher
"The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma" by Bessel van der Kolk
"Walking the Tiger: Healing Trauma" by Peter Levine
"What Happened to You? Conversations on Trauma. Resilience, and Healing" by Oprah Winfrey and Bruce D. Perry
"The Heart of Trauma: Healing the Embodied Brain in the context of Relationships" by Bonnie Badenoch
"When the Body Says No: The Cost of Hidden Stress" by Gabor Mate
"In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness" by Gabor Mate
"Sacred Practices for Conscious Living" by Nancy Napier
"Recreating Yourself" by Nancy Napier
"Brainspotting" by David Grand

Learn More

If you would like to schedule a consultation please click the link below.

Contact Me

Mariam Vanounts PsyD, LMFT

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